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Boundaries

Change: Take the time to pause

We are all bombarded by requests for our time. During this time of continual change, it often takes more time than it used to in order to accomplish even the “little” things. When our colleagues, partners,  coalitions, family members and friends ask us for something, we often have a sense of urgency in responding either

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Change: Now is the time to create your “ideal week”

During times of change, it can be easy to live in a “reactive” state. When we lead coalitions and partnerships, it can be easy to think that we always have to be reactive and ready to respond to anyone and everyone’s requests as soon as possible.   This can be particularly true if you are

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Change: I’m done with being overwhelmed

How often do you feel overwhelmed? Is it daily, weekly or only occasionally? When we are working with partners and coalitions, it’s easy to get overwhelmed by all that needs to be done in order to successfully work together well. In this season of tremendous change, increased needs, reduced funding and continued uncertainty, it is

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Overcoming online meeting fatigue

I had not originally planned to address this in my “online meeting series” but I’ve had lots of comments from friends and colleagues about how tired they have been after sitting through an endless number of online meetings. With everything changing rapidly with COVID-19 and folks wanting to stay connected and figure out some sort

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Don’t be so hard on yourself

For the last 7 weeks, we have talked a lot about your “yes”, “no”, “ideal week” and staying true to yourself. We have also seen a major upheaval in every day life in the past two weeks with COVID-19. Even if you are practicing these habits often, sometimes you are going to still make decisions

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Saying “no” with confidence

In last week’s blog, we talked about saying “yes” with enthusiasm. If you are going to be able to say “yes” with enthusiasm, you have to practice saying “no” with confidence (or if you aren’t yet confident, keep practicing and you will become more confident!). How many times have you said “no” but then someone

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Saying “yes” with enthusiasm

Last week, we emphasized the “power of pausing” and reflecting on how a particular invitation or opportunity would align with our current priorities and what is most important to us. When we consider the impact of this “yes” on our work, our family and other priorities and we can still say “yes,” then we can

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